Well Days 26 and 27 were not so good. These days were my rest days and I was planning on getting in some BW or riding, but neither of the two made it into the equation this weekend. Day 27 was my cheat day which turned into my cheat weekend. I took the kids to the water park to start off the day & it went quite well. I didn't eat any of the junk at the water park (I don't subscribe to eating or paying for that stuff). We most of the time pack a lunch, but this day we were not staying all day so we went out to eat afterwards.
I made some good choices & some bad ones at lunch. I started with a huge salad and good raw veggies, moved on to some steamed veggies with a little bit of cheese, but for my main protein I had ribs. I know it was my cheat day after all, but I told myself that was was still going to eat clean. To make matters worse I had Ice Cream for desert.
After we got home I had to get the house ready for the poker party that I was hosting. I setup Clean snacks and not so clean snacks (popcorn). I wanted to make sure I stayed with the Clean ones, but I did have one slice of veggie pizza with no cheese that someone brought over.
It was a very late night(about 5-6am). The late night made for a bad next morning (fast day). I had made a breakfast of pancakes and waffles for the kids(I splurge on them on the weekends) & I ended up eating two small waffles with peanut butter on them. I then ended up eating the rest of the day & my Fast day went out the window.
Day 28 yesterday I brought back my fast day and it went great!!! I fasted 36hrs and completed my entire workout.
Today, Day 29 I am right5 back at it and will be eating clean into the weekend. I will have another fast day before the weeks end and will have another one after the Holiday weekend.
My hope is that this weekend didn't set me back too far in the 6 week contest. I have worked real hard on all aspects and would hate for that, but I know I did it all on my own and if that is the case I will take full responsibility and hold on to that for inspiration until the end of the contest.
Hope everyone else had a grand weekend...
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