Insanity Workout Day 14:
Fit test #2
I did much much better in the first three events and a little better in each of the other ones. I did not have my last results in front of me, so I had no clue what to shoot for.
SK = 108
SJ = 65
PK = 93
PJ = 38
GJ = 11
SJ = 15
PJ = 25
LPO = 43
&
Insanity Cardio Abs
Right after the workout.
Post-Workout drink Fruit Blast Protein ( 120 cal, 3 carbs, 22 Protein)
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