AM eats = 350
Drinks = 135
Lunch = 360
Snacks = 810
Dinner = 800
Water = 100oz
Total = 2455
Even with the extra cals for dinner and snacks I'm still under my 2500 allotment...
Hmmm
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These are my personal workout entries and the eating lifestyles that I use. I hope this helps anyone who is trying to get or stay fit...
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