Calorie intake for the day:
AM = 290 cal
Drinks = 135 cal
Lunch = 180 cal
Snacks = 346 cal
Dinner = 520 cal
Water = 90 oz
Daily total of 1471
Which is not enough at all.... My body needs 2500-3000 calories a day while doing these workouts.
I will get in more snacks through out the day to help with this from now on. My body probably thinks it's starving... No worries there is plenty of fat stored away for one day, but I need to make sure I fuel myself right so that I am not depleting muscle tissue. I will rethink all of this tomorrow AM.
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